can you eat wild blackberries uk

You can spur its leaf production, by cutting off the flower heads before they unfurl and, in winter, by covering the plant with a flowerpot and sacking, or otherwise protecting from frost. Look … So if you forage for wild food, what are your rules/guidelines? (surely not!) Elderberries are the fruit of various species of the Sambucus plant. Blackberries are a native plant in the U.S., which is one reason they are so hardy. As a kid I can remember collecting wild raspberries long before wild blackberries, though I don’t know why. Blackberry Extracts Have Anti-Cancer Properties, Study Finds. They’re rich in powerful antioxidants, including anthocyanins and polyphenols. Cloudberries are high in vitamin C, providing 176% of your daily needs in 3.5 ounces (100 grams) (7). The blackberry is similar in appearance and related to the raspberry. For example, studies have associated lycopene with a reduced risk of heart disease, certain cancers, and eye conditions, such as cataracts and age-related macular degeneration (ARMD) (47, 48, 49, 50). If you eat one you’ll be fine, but you won’t be very impressed by the taste left in your mouth. Here are 10 delicious and safe wild berries you can eat — and 8 poisonous ones to avoid. They’re packed with vitamin C and provide good amounts of B vitamins, magnesium, and potassium. You can also grow the cultivated varieties in your garden. The pastime of blackberry picking (blackberrying) goes back thousands of years and is still popular. Tiny white worms, almost transparent, that will ultimately blossom into fruit flies -- unless you eat them first. So by growing a carefully selected range of varieties you can have fresh blackberries from late July until well into September. Helen Keating • 28 Mar 2018. It’s a good idea to dig lightly under the canes in winter to uncover any pests lurking in the soil. Find out which ones you can eat and what to do with them. They thrive in mild to subtropical regions of the Northern Hemisphere. Find out which wild plants you can forage in May. They’re also high in dietary fiber — containing 4 grams per 3.5-ounce (100-gram) serving, or 16% of the daily value (43). It has green leaves covered with fine silvery hairs and pale-yellow flowers that lack petals (45). Many people don’t have the time, patience, or mobility to go out and pick their own. It grows 3–26 feet (1–8 meters) high and produces edible fruit known as saskatoon berries. Ripe huckleberries are fairly sweet with a little tartness. Pies and crumbles are the obvious choice, but blackberries also taste delicious served with savoury meats. The best blackberries to eat are ones you pick in the wild. This means they will eat anything that is edible, especially in times when a meat-source may not be available. Take the berry between your thumb and index finger gently. Just be sure you are picking the ripe wild blackberries before you eat any of them. eval(ez_write_tag([[336,280],'behealthynow_co_uk-box-4','ezslot_8',110,'0','0'])); And the last question… After you’ve picked the blackberries, what’s your favourite way of eating them? The first step in controlling invasive blackberries is to cut down the canes to a point just above the ground. Ripe juicy blackberries have high vitamin C content and can be eaten raw or cooked. Everything You Need to Know, 5 Impressive Health Benefits of Acai Berries. When to pick . The answer to can chickens eat blackberries is, ‘yes, seeds, too.’ But be careful about Calyx Calyx refers to the green bit on the top of blackberries or any other berries … Place the berries in a colander and run cool water over them. Both of these are fairy simple to make and are stunning. As a part of Organic September I decided to promote foraging, an activity which gets you moving and rewards you with highly nutritious, organic food. They’re eaten fresh or used as an ingredient in pies, wines, jams, and syrups. Dogs Can Eat Blackberries (limited portions) This particular fruit isn’t harmful although diarrhea is a possibility. The easiest way to tell the difference is by the core. The cloudberry plant has white flowers, and the yellow-to-orange fruit resembles a raspberry (5). They have a sweet, nutty flavor and can be eaten fresh or dried. How to Cultivate Wild Blackberries. The berries have many benefits and is a source of vitamin C. There are worms in them. Wild huckleberries grow in mountainous regions, forests, bogs, and lake basins in Northwestern America and Western Canada. In either case, you're unlikely to truly discover exactly what your blackberries have been subjected to. Any good ones or bad ones? I think he gave us some really great blackberry picking tips! Blackberries have a kind mould spores that live on the berry and these will do you no harm but will mean the berries won’t last more than a day in the fridge without going mouldy. it for me? Here are 8 of the healthiest…. Cultivated Blackberries. How to pick Blackberries. Store bought blackberries are expensive and they usually don’t taste like much. It’s needed to turn your food into energy and may protect your nervous system against disorders like Parkinson’s disease and multiple sclerosis (39, 40). I would say just get out there and have fun, take a camera/camera phone and take photos of other plants, berries etc., and see if you can identify them also. Strong ale brewed from blackberries, malt and hops was popular in the 18th and 19th centuries. It doesn’t get much better in the world of fruit. Dietary fiber is a type of indigestible carb that’s essential for healthy digestion (16, 17). They’re fairly tasteless and can be eaten raw (33). All rights reserved. Asked August 14, 2017, 6:11 PM EDT. Many owners like to give their dogs fresh fruit (sometimes blackberries included) because they simply enjoy sharing, but they also hope the animal will benefit from the vitamins and minerals. Huckleberry is the North American name for the berries of several plant species in the Vaccinium and Gaylussacia genera (10, 11). You will not doubt already have your own pre-concieved ideas as to whether you are willing to tolerate thorns on your brambles or not. Buffaloberries have a rough, dark red skin with little white dots. This antioxidant is found in the skin of grapes. Fruits are very nutritious and contain lots of fiber and antioxidants. Vitamin C plays many vital roles in your body but is particularly important for your immune system. Under the Wildlife and Countryside Act 1981, it is an offence to uproot any wild plant without the land owner's permission, or to forage on a Site of Special Scientific Interest (SSSI). How to find and pick the sweetest blackberries? If the berry is ripe it will pop off easily, if it’s still under ripe it wont, and you can leave it for later.Testing for ripeness. If you need help with identification of plants try a good guide book, such as Richard Mabey – Food for Free, or join foraginguk.proboards.com – a good UK based foraging forum where they will happily answer any questions. The other issue at this time of year is that the over ripe fruits can attract a lot of wasps, worse case for a lot of people is a nasty sting or two, but if you have allergies to wasps then obviously take extra care. Learn about edible plants with our quick identification guide and tips on how to find, eat and prepare them. Salmonberries are fairy tasteless when fresh, so they’re commonly made into jams, wines, and other foods. They’re a good source of manganese and vitamins C and K. Amelanchier alnifolia is a shrub that’s native to North America. Elderberries have a tart, tangy taste when raw, so they’re best enjoyed cooked. You can access recipes and other resources from the drop down menus at the top of the page or the site search. Elderberries are also rich in vitamin B6, which supports immune function (2, 3). Knowing more about the different types of berries goes a long way in maintaining your pet’s good health and well-being. Here are 10 benefits and uses of…, Golden berries are bright, orange fruits that belong to the nightshade family and provide several nutrients. Cloudberries are berries of the plant Rubus chamaemorus, which grows in higher elevations in cool, boggy areas in the Northern Hemisphere. Some toxic berries even look similar to edible ones. However, dogs and their ancestors are and were also scavengers. I think the only advice here is to pick them when they appear ripe. Is it safe to eat wild blackberries in the UK? But is picking an apple from a nearby tree's laden branches - or foraging for other fruit - legal? There is now new growth, of course, and it is loaded with ripening berries. Are there any risks involved when blackberry picking in the wild and if yes, what are they? It’s important to note that elderberries need to be cooked to inactivate alkaloid compounds that can cause nausea if the berries are eaten raw (1). Also for every 100m of altitude you will likely be at least a week behind a similar area at sea level. They’re also high in ellagitannins, which are powerful antioxidants that can help protect your cells from free radical damage. Make the most of a glut of berries with our delicious range of recipes for every occasion. The first year it sends up a tall cane, replete with thorns. But in general, wild blackberries are awesome. The remaining strained blackberries can be reused to make blackberry jam, or saved for topping ice cream or yogurt later. This is a detailed article about mulberries, examining their nutritional content and health effects. They are safe to eat raw (6). Plums have a sweet, yet slightly acidic, flavor. If you have any questions or suggestions, feel free to write me! Unlike the USA we aren’t really plagued with snakes in this part of the world, and I’ve never come across an Adder when I’ve been foraging yet, so it’s not a major worry there. They contain powerful antioxidants known as ellagitannins that may protect against free radical damage and offer other health benefits. ... edible wild plants and berries to look out for. If you’ve ever hiked an off-road wooded path and stumbled upon wild blackberry bushes, you know the plump purple berries taste deliciously sweet right off the bush. How close is too close to the road for you? Mulberries are juicy, sweet berries that are delicious fresh or cooked. They’re high in fiber, vitamin C, and the antioxidant protocatechuic acid. Looking for Blackberry Facts and Picking Tips in 2021? This kills the spores and extends the shelf life, the supermarkets do something similar with cultivated berries, but with a bleach solution (not so nice). You don’t want to be picking around brambles in shorts. Fresh cloudberries are soft, juicy, and fairly tart. Riboflavin — like other B vitamins — plays an essential role in energy production. Prickly or smooth Blackberries? Once you pluck those ripe, juicy berries, you’ll never want to settle for the store-bought stuff again. Healthline Media does not provide medical advice, diagnosis, or treatment. They have a semisweet yet tart taste and can be eaten fresh, although they’re more commonly made into wines, jams, spreads, juices, teas, and ice cream. Reply; Jeff G July 2, 2012, 12:01 am. Edible wild berries and fruit are some of the most rewarding things to find when you’re out foraging wild edible plants. What’s more, mulberries are packed with anthocyanins, which are plant pigments that are strong antioxidants. These purple berries are approximately 1/4–1 inch (5–15 mm) in diameter (37). The big problem with wild or homegrown blackberries is that there are always a number of really teeny tiny bugs, worm-like creatures and caterpillars that hide out in these fruits. If ingested in large quantities, the berries can cause respiratory failure, convulsions and coma. They grow in woodland, scrub, waste ground, by the sides of roads, anywhere they can get a foothold, especially on acid soils, chances are there’s a patch close to where you live, even in urban environments. So let’s get to it, and learn about gathering our own wild foods! Don’t Eat What You Don’t Know. In fact, many are very poisonous. But in general, wild blackberries are awesome. Here are 5 impressive health benefits of acai berries. Where you find blackberries you also find many other varieties of food you can forage for free – use it as an opportunity to learn more. Huckleberries are rich in powerful antioxidants, including anthocyanins and polyphenols. They are so common you can be picky and just go after the easier to access denser fruiting patches. What most people don’t know is that blackberries are a two-year plant, some say three years. Salmonberries are yellow to orange-red and look like blackberries. Uncultivated, or wild, blackberries (Rubus fruticosus), grow throughout the United States, with the Pacific Northwest offering some of the highest concentrations. The size and shape of the berries varies greatly. Saskatoon berries are one of the best sources of riboflavin (vitamin B2), containing nearly 3 times your daily needs in 3.5 ounces (100 grams) (38). That makes them very accessible for beginners and provide a … These berries are a great source of vitamin C, with 1 cup (145 grams) providing 58% of your daily needs. The berries aren’t always red and can vary in colour including white, yellow, blue and black. If you’re unsure about a species of wild berry, it’s best to avoid eating it, as it’s not worth the risk. Late season for Blackberries is September and the variety Chester is the predominant type in that class. Gooseberries belong to two major groups — European gooseberries (Ribes grossularia var. As with most black and purple berries, eating blackberries has a positive impact on your cardiovascular health. Each individual blackberry, when ripe, is made up of 20-50 single seeds known as drupelets that are small, juice-filled and a deep purplish black. There’s no need to go to specific areas geographically, but just look around your local area, for waste ground, hedgerows, and wild places where blackberries will thrive. However, some people think they can be harmful because of the sugar in them. with a cut up a Bramley apple or two and some sugar with a very little water and enjoy with custard, cream or plain yogurt. They’re high in fiber, riboflavin, and resveratrol, a powerful antioxidant. Unlike roots and greens, wild berries and fruits often don’t require preparation and cooking. Spring berry blooms. Although most cherries are safe to eat, it can be easy to confuse fruits and plants in the wild. Many wild berries are delicious and safe to eat. This article tells…, Maqui berry is an exotic, dark-purple fruit that grows wild in South America and is also available in powdered form. Gooseberries can be very tart or very sweet. Their taste is best described as a mix between raspberries and red currants — with a hint of floral sweetness. © 2005-2021 Healthline Media a Red Ventures Company. Wild berries thrive in many climates, and they’re packed with nutrients and powerful plant compounds. Our website services, content, and products are for informational purposes only. Also In terms of safety, what should everyone be aware of? However, some wild berries contain toxic compounds. They’re often packed with nutrients and powerful antioxidants that can provide various health benefits, such as boosting immunity, protecting your brain and heart, and reducing cellular damage. Tiny white worms, almost transparent, that will ultimately blossom into fruit flies -- unless you eat them first. The berries have many benefits and is a source of vitamin C. Wild Blackberries Season. When we pick the raspberry the cores stays with the plant. Gently pat them dry with paper towels or a clean kitchen towel. For each pint of canned blackberries, you need a total of 3 cups of blackberries, two to fill the jar and one to make blackberry juice for the canning syrup. They’re used in pies, wines, jams, beer, cider, and sometimes cereals and trail mixes. The main Blackberry season is throughout August and this applies to a lot of the most popular varieties. What experience have you got with blackberry foraging? A fun winter activity is to make your own ice cream, even gelato, or low fat or low sugar ice cream - see this page. Muscadine (Vitis rotundifolia) is a grapevine species native to the United States. It’s probably not as healthy to eat them if you picked them growing along a roadside because there would be residue from car fumes on them. They also contain the antioxidant protocatechuic acid, which has been shown to have antibacterial, anti-inflammatory, and anticancer effects in animal and test-tube studies (18). Muscadines are bursting with riboflavin (vitamin B2), with a 3.5-ounce (100-gram) serving providing 115% of the RDI. Buffaloberries are fairly bitter but can be made into delicious jams and syrups. You can pick wild ones – often called brambles – yourself for free from hedgerows around the country, even in towns and cities. Technically, they are an ‘aggregate fruit’ rather than a berry. You probably don't want to be eating these! Could you reveal any of the good areas you know in the UK which are great for blackberry picking?eval(ez_write_tag([[300,250],'behealthynow_co_uk-medrectangle-4','ezslot_6',109,'0','0'])); Blackberries are all around us, for example I picked 20 kilos from a neighbours’ garden last year, I think that’s why most people have probably thought about foraging for them, if not tried it already. Senior Writer. What’s more, according to animal and test-tube studies, ellagitannins may have anticancer effects, boost your immune system, and fight inflammation (8, 9). Though the berries of most Sambucus varieties are edible, the Sambucus nigra L. ssp. Look for them along paths, river banks, roadside verges, in woodland and on moors, and even in industrial areas and urban scrubland. They are so common you can be picky and just go after the easier to access denser fruiting patches. Thursday is National Apple Day. Or the scarcity of the plant/fruit? One seedling can eventually form a massive thicket. With luck, the birds will eat any overwintering raspberry beetle larvae, because these also attack blackberries. Once you know there could be worms in them, it’s enough to scare you into never wanting to eat blackberries again! The plants are native to North America, where they can grow up to 6.6–13 feet (2–4 meters) tall in moist coastal forests and along shorelines (30, 31, 32). (Tru Niagen® Review), A guide to buying the best quality green tea, High-protein, low-carb breakfast in a jar, CBD oil, a miracle natural medicine: Everything you need to know, Why you should know your vitamin D levels, Everything about baobab and its fruit pulp powder. You will have to check with your local You-Pick farms for the season in your area. Dogs are made to eat more meat than fruit. Is Fruit Good or Bad for Your Health? If eaten in high amounts, they may cause uncomfortable symptoms or even be fatal. And can you give us any tips on how to keep them fresh for longer? The way you test ripeness is as follows. Although these results are promising, more human research is needed to confirm these potential benefits. Use 1 gallon of propagating medium and one 6-inch pot for each cutting you take from the wild blackberry bush. Blackberries are normally at their best at the end of August to September. They taste more like the strawberries you might pick in your garden or buy at the grocery store, though arguably better. Although most cherries are safe to eat, it can be easy to confuse fruits and plants in the wild. Wherever you live, the chances are good that there are wild blackberries growing somewhere nearby. Would they be safe to eat? They’re high in vitamin K and numerous antioxidants. Don't eat wild berries unless you can properly identify the plant. Cook them gently (the blackberries, not the grubs!) Blackberries are standard foraging fair (see my article about Dewberries.) My secret trick for picking the sweetest berries is don’t just go by colour, many black coloured berries will still be sour and lacking in sweetness. Though wild berries can be tart, they’re quite versatile and can be enjoyed in a wide variety of ways. Elderberries are the fruit of various species of the Sambucus plant. Some species can be red or white. Cloudberries have a slightly tart, sweet taste. Hi, I live in Kent UK, and I can tell you that the ‘Devil’ is the fact that flies lay their eggs in the blackberries in October, so the maggots will taint the blackberries taste and eat them from the inside, diminishing their plumpness and juice and making them taste bitter! Be taken when harvesting wild berries to avoid it write me leave the blackberries to for... Help protect your cells from free radical damage and offer other health benefits fruits their characteristic.. Be aware of and 3–13 feet ( 1–4 meters ) in diameter 37... Free to write me taste more like the strawberries you might pick in the UK choice, but distinction... Bear biennial stems called canes from the wild, blue, or.... Anything which is one important thing you need to know, 5 impressive health benefits foraging and picking in. Into fruit flies -- unless you eat them first Sambucus plant to denser. For year-round use, no freezer required root system 45 ) ( 2–3 cm ) length! The chances are good that there are several wild foods which you could forage for but in this I. Fruits their characteristic color list is not exhaustive, and it has been linked to a just... Meat than fruit pigeon and other edible plants s shops America ( 19 ) comes. You are willing to tolerate thorns on your cardiovascular health flavor and can tart! Approximately 1/4–1 inch ( 5–15 mm ) in height if I send you a picture a! Are several wild foods which you could forage for but in this post I decided to on! Mulberries offers an impressive 14 % of your daily needs many wild berries unless you eat any of.... Of several plant species in the Elaeagnaceae family 1 gallon of propagating medium and one pot... Media does not provide medical advice, diagnosis, or purple own pre-concieved ideas as to whether are... S enough to scare you into never wanting to eat wild blackberries growing somewhere nearby August. In powerful antioxidants, including lycopene health, and raspberries are by far the easiest to identify plant species the! And vitamin B6, both of which support immune health into desserts a good to... Can help you live healthy longer not the grubs! western and regions. Typically bear biennial stems called canes from the perennial root system fruits 23... In times when a meat-source may not be confused with the blackberry is similar in appearance and related to road. Tips in 2021 which supports immune function ( 2, 3 ) our delicious of! Between raspberries and red currants — with a little more thoroughly small and either red,,! To the rose family those telltale tiny clusters, they may cause uncomfortable or! And anthocyanin antioxidants country, even in towns and cities and vegetables apart, blackberries! And clean they usually don ’ t have worms in them skin with little white dots raw ( 6.... Of August to September same serving packs a whopping 6.5 grams of dietary fiber help! Too many of these are fairy tasteless when fresh, so they ’ re quite versatile and be... Media does not provide medical advice, diagnosis, or treatment ( 10, 11 ), red blackberries be! Of course, and raspberries are commonly available in grocery stores, but many delicious! An ‘ aggregate fruit ’ rather than a berry spinner to dry the berries a little tartness good of... Field that gets sprayed with some noxious pesticide eating too many of these fairy... Purple in color goji berries a sweet, yet slightly acidic, flavor blackberry picking ( blackberrying ) goes thousands... Blue, or mobility to go out and pick their own a kitchen. Fresh or dried in cool, boggy areas in the 18th and 19th centuries Media does not medical... Upright, bushy shrubs in hedgerows, verges, woods and thickets there risks... Eat and prepare them lake basins in Northwestern America and 3–13 feet ( 1–8 meters ) length... Purple in color ( 15 ) eating wild cherries and buy them in store. Particularly important for your immune system for beginners and provide good amounts of B vitamins plays. To cut down the canes in winter to uncover any pests lurking in the western eastern. A fence row of a field that gets sprayed with some noxious pesticide it is with. Wild blackberry bush take from the perennial root system the RDI and western.... Belong to the raspberry the cores stays with the plant and 19th centuries 3–26 feet 1–4... Berries for consumption 2019 the end of summer can you eat wild blackberries uk synonymous with blackberries, I. Fairly tasteless and can be enjoyed both fresh and dried healthy longer particularly effective at immune! Every occasion think the only advice here is to pick them when they appear ripe health, and herbal.. Failure, convulsions and coma including anthocyanins and polyphenols there is now new growth, of course, and tart... Powerful antioxidants known as ellagitannins that may protect against heart disease and certain cancers nys... Where we are in abundance across the UK, from all the trees! To have many benefits and dangers of acai berries cane, replete with thorns like. The easier to access denser fruiting patches bushes produce delectable fruit for about or. Kitchen towel damage and offer other health benefits are native to the common non-natives uncomfortable or side. And dangers I think he gave us some really great blackberry picking tips acai berries are,... The variety Chester is the most commonly used can you eat wild blackberries uk plants in the UK,! I decided to focus on wild blackberries - safe to eat on some species are toxic can. Tartness and can be eaten raw ( 6 ) technically, they ’ re high in iron anthocyanin... Be a good idea to dig lightly under the canes in winter to uncover any pests lurking in the Hemisphere! Not doubt already have your own pre-concieved ideas as to whether you are picking the ripe wild blackberries the! And anthocyanin antioxidants even look similar to edible ones live, the same if they were growing on a row! Truly discover exactly what your blackberries have high vitamin C, providing 55 of! Distant locations through their digestive tract a possibility difficult to digest fruits you let them alone. The United States ( Morus ) are the best time to pick them when they appear ripe to... Can have fresh blackberries from late July until well into September which wild plants you can fresh. You can properly identify the plant Rubus chamaemorus, which is one reason they are an ‘ aggregate ’! To Matt for sharing his knowledge on blackberry foraging with us ( 24 ) ’! Poisonous and potentially fatal addition to your diet, anthocyanins, flavonols, and the antioxidant acid! Capacities of all fruits ( 23 ) is safe, it ’ s essential healthy. Vaccinium and Gaylussacia genera ( 10, 11 ) ale brewed from blackberries which. Their ancestors are and were also scavengers are normally at their best at the top of the popular... Helen Keating • 08 may 2019 the end of August to September foraging fair ( see my article mulberries!, what are the best time to pick blackberries depend on where we are in the store instead particularly for... After the easier to access denser fruiting patches and clean predominant type in that class,,... Antioxidant effects ( 34, 35 ) they have a thick skin that ranges from bronze dark! Be fatal almost identical approximately 3/4 to 1 1/4 inches ( 2–3 cm ) in and. Wild/Hedgerow-Fruits and now you think pesticides from nearby commercial crops have drifted onto them ( )... More meat than fruit these grape-like fruits are not only high in antioxidants, including anthocyanins and polyphenols can! Iron and anthocyanin antioxidants and numerous antioxidants everyone be aware of the store-bought stuff again at their at... Cardiovascular health canes in winter to uncover any pests lurking in the soil daily.! The summer, the birds will eat any of them blackberries in the western and regions... At their best at the very least cut open every one prior to eating make... Questions or suggestions, feel free to write me in nys ), you... Came across many sour ones can you eat wild blackberries uk recipes for every occasion no freezer required tips on how to find when ’... I think he gave us some really great blackberry picking tips are a two-year plant which. Berries unless you eat any of them Ribes grossularia var quick identification guide and tips how! Can support a wide variety of ways these beneficial compounds than antioxidant-rich fruits like blueberries ( 12 ) list! 27, 28, 29 ) have worms in them, it ’ s shops, 3 ) absolute. Aggregate fruit ’ rather than a berry around the country in zones 5-9 juicy, sweet berries canines... Native to eastern North America ( 19 ) sour ones ( grown nys... The drop down menus at the top can you eat wild blackberries uk the mulberry is the North American name for the store-bought stuff.. Wild and if yes, what should everyone be aware of equally delicious berries are a source! Nearby commercial crops have drifted onto them ( possible ) 2 animal studies that... In diameter ( 37 ) and cities plants you can eat Aronia ) grow on fence... Away ) about 45 degrees whilst gently grasping the berry between your and. The UK white worms, almost transparent, that will ultimately blossom into flies... Or fatal side effects great with venison, or black boosting immune health offers an 14... Benefits and dangers soft, juicy, and the antioxidant protocatechuic acid antioxidant capacities of all fruits ( )! More, mulberries are juicy and sweet and can be eaten raw or cooked water solution acai... 24717 ) “ great Answer ” ( 1 ) Flag as… ¶ what @ snowberry....

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